Tummy Time: What to Expect

Tummy time is something every new parent has probably heard of, but that doesn’t mean they know what to do. What is tummy time, and how long should you do tummy time with your newborn? When should you start? How long should a single tummy time session last? Tummy time is important, and having these answers can help your baby develop. Receiving Blanket What Is Tummy Time? Tummy time is simple: It’s placing your baby on their stomach to play, usually on a receiving blanket or something similar. Tummy time is essential as it helps to teach your baby to lift their head, and gets them ready for later activities such as sitting up and crawling. Tummy time should always be supervised, make sure to follow safe sleep guidelines and never put a newborn down to sleep on their tummy. Back is best for sleeping, while tummy time is best on their stomach. They spend a lot of time on their backs sleeping, which means they need time to work the opposing muscles, as well. Do ...